September 10, 2025·2 min read
The Role of Collagen in Aging and Wellness
Aging: The silent shift you can’t ignore By the time you hit your mid-20s, your body naturally starts losing about 1.5% of its collagen every year. Collagen is the most abundant protein in your body—it’s the framework that keeps your skin smooth, your hair strong, your nails resilient, and your joints flexible. As collagen declines, […]
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